Say What You Need to Say

Why is it so easy for us to put our feet in our mouths by saying things we shouldn’t, but so difficult to have important conversations? I’m sure you can relate to the feeling, contributing when you shouldn’t then remembering your mom saying, “If you don’t have anything nice to say…” But sometimes, hard conversations […]

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6 Ways to Break Out of the Comfort Zone

The comfort zone is where we’re superstars at everything and we can do no wrong! Sounds great right? Wrong! In the comfort zone, you can’t go higher or lower—you’re just there and that’s boring. Breaking out of your comfort zone will be uncomfortable, but you don’t need to do something wild like style a neon […]

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