How to Identify and Rectify Coworker’s Stress

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Take a second and check in with yourself. Are your shoulders raised up somewhere close to your ears? Relax them. Is your jaw feeling tight? Release the tension. The world is stressful right now, and as we tunnel headlong into Stress Awareness Month, we need to stay alert. All right. Now that you’ve been detoxed, […]

Stress Awareness

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April is Stress Awareness Month. Let’s face it, stress levels are incredibly high right now all over the world. For most of us, avoiding stress right now is impossible. But that doesn’t mean we can’t take steps to minimize our stress as much as possible. We’ve put together the following keys to keep in mind […]